COOKIE CRISP & MILK CHOCOLATE PROMISES vs ASSORTED TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIE CRISP & MILK CHOCOLATE PROMISES: 4
vs
ASSORTED TRUFFLES: 4
(2 ties)
Overview
| Nutrient | COOKIE CRISP & MILK CHOCOLATE PROMISES | ASSORTED TRUFFLES | Winner |
|---|---|---|---|
| Calories | 553 cal | 512 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 63.2 g | 56.1 g | |
| Fat | 31.6 g | 29.3 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRISP & MILK CHOCOLATE PROMISES | ASSORTED TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CRISP & MILK CHOCOLATE PROMISES | ASSORTED TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 98 MG | |
| Iron, Fe | 1.0 MG | 4.4 MG | |
| Sodium, Na | 105 MG | 73 MG |