COOKIE CRISP & MILK CHOCOLATE PROMISES vs ALMOND BERRY BAR
Nutrition comparison per 100 g serving
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COOKIE CRISP & MILK CHOCOLATE PROMISES wins in 5 out of 10 nutrient categories
COOKIE CRISP & MILK CHOCOLATE PROMISES: 5
vs
ALMOND BERRY BAR: 4
(1 ties)
Overview
| Nutrient | COOKIE CRISP & MILK CHOCOLATE PROMISES | ALMOND BERRY BAR | Winner |
|---|---|---|---|
| Calories | 553 cal | 860 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 63.2 g | 90 g | |
| Fat | 31.6 g | 50 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRISP & MILK CHOCOLATE PROMISES | ALMOND BERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COOKIE CRISP & MILK CHOCOLATE PROMISES | ALMOND BERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 13.5 MG | |
| Sodium, Na | 105 MG | 10 MG |