Cookie Crisp Cereal vs Kellogg's Rice Krispies Cereal Red & Blue 9.9oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Red & Blue 9.9oz wins in 8 out of 16 nutrient categories
Cookie Crisp Cereal: 6
vs
Kellogg's Rice Krispies Cereal Red & Blue 9.9oz: 8
(2 ties)
Overview
| Nutrient | Cookie Crisp Cereal | Kellogg's Rice Krispies Cereal Red & Blue 9.9oz | Winner |
|---|---|---|---|
| Calories | 382 cal | 383 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 86 g | 88.6 g | |
| Fat | 4 g | 0.6 g | |
| Fiber | 5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookie Crisp Cereal | Kellogg's Rice Krispies Cereal Red & Blue 9.9oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cookie Crisp Cereal | Kellogg's Rice Krispies Cereal Red & Blue 9.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 9 MG | |
| Iron, Fe | 10 MG | 13.3 MG | |
| Potassium, K | 258 MG | 88 MG | |
| Sodium, Na | 510 MG | 500 MG |