Cookie Crisp and Trix Cereal 2 Pack vs Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz wins in 10 out of 20 nutrient categories
Cookie Crisp and Trix Cereal 2 Pack: 9
vs
Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz: 10
(1 ties)
Overview
| Nutrient | Cookie Crisp and Trix Cereal 2 Pack | Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz | Winner |
|---|---|---|---|
| Calories | 381 cal | 353 cal | |
| Protein | 5.2 g | 8 g | |
| Carbs | 86.1 g | 84.4 g | |
| Fat | 4.3 g | 2.2 g | |
| Fiber | 4.8 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookie Crisp and Trix Cereal 2 Pack | Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 667 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | Cookie Crisp and Trix Cereal 2 Pack | Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 15 MG | |
| Iron, Fe | 10 MG | 30 MG | |
| Magnesium, Mg | 41 MG | 70 MG | |
| Phosphorus, P | 154 MG | 208 MG | |
| Potassium, K | 264 MG | 270 MG | |
| Sodium, Na | 517 MG | 17 MG | |
| Zinc, Zn | 7.7 MG | 1.8 MG |