Cookie Crisp and Trix Cereal 2 Pack vs Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box
Nutrition comparison per 100 g serving
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Cookie Crisp and Trix Cereal 2 Pack wins in 14 out of 21 nutrient categories
Cookie Crisp and Trix Cereal 2 Pack: 14
vs
Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box: 6
(1 ties)
Overview
| Nutrient | Cookie Crisp and Trix Cereal 2 Pack | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 381 cal | 351 cal | |
| Protein | 5.2 g | 8.1 g | |
| Carbs | 86.1 g | 78.4 g | |
| Fat | 4.3 g | 1.4 g | |
| Fiber | 4.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookie Crisp and Trix Cereal 2 Pack | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | Cookie Crisp and Trix Cereal 2 Pack | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 0 MG | |
| Iron, Fe | 10 MG | 3.9 MG | |
| Magnesium, Mg | 41 MG | 0 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 517 MG | 0 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |