COOKIE COUTURE vs SUGAR FREE COOKIES
Nutrition comparison per 100 g serving
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COOKIE COUTURE wins in 6 out of 10 nutrient categories
COOKIE COUTURE: 6
vs
SUGAR FREE COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIE COUTURE | SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 60.7 g | 62.9 g | |
| Fat | 21.4 g | 22.9 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE COUTURE | SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE COUTURE | SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 179 MG | 386 MG |