COOKIE COUTURE vs SHEILA G'S
Nutrition comparison per 100 g serving
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SHEILA G'S wins in 3 out of 10 nutrient categories
COOKIE COUTURE: 2
vs
SHEILA G'S: 3
(5 ties)
Overview
| Nutrient | COOKIE COUTURE | SHEILA G'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE COUTURE | SHEILA G'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE COUTURE | SHEILA G'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 143 MG | 304 MG |