COOKIE vs SOFT COOKIES
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 10 nutrient categories
COOKIE: 6
vs
SOFT COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 482 cal | 385 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 61.2 g | 61.5 g | |
| Fat | 23.5 g | 13.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 424 MG | 269 MG |