COOKIE vs BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 11 nutrient categories
COOKIE: 5
vs
BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY: 3
(3 ties)
Overview
| Nutrient | COOKIE | BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY | Winner |
|---|---|---|---|
| Calories | 482 cal | 490 cal | |
| Protein | 4.7 g | 8.2 g | |
| Carbs | 61.2 g | 69.4 g | |
| Fat | 23.5 g | 20.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 184 MG |