COOKIE vs SOFT BAKED FILLED SNACK
Nutrition comparison per 100 g serving
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SOFT BAKED FILLED SNACK wins in 8 out of 11 nutrient categories
COOKIE: 1
vs
SOFT BAKED FILLED SNACK: 8
(2 ties)
Overview
| Nutrient | COOKIE | SOFT BAKED FILLED SNACK | Winner |
|---|---|---|---|
| Calories | 459 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 19.6 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | SOFT BAKED FILLED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | SOFT BAKED FILLED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 257 MG | 350 MG |