COOKIE vs SUGAR SANDWICH COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 4 out of 11 nutrient categories
COOKIE: 4
vs
SUGAR SANDWICH COOKIE: 3
(4 ties)
Overview
| Nutrient | COOKIE | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 686 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 62.5 g | 94.3 g | |
| Fat | 27.5 g | 34.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 457 MG |