COOKIE vs KOKOPELLI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

COOKIE: 3 vs KOKOPELLI: 3 (4 ties)

Overview

Nutrient	COOKIE	KOKOPELLI	Winner
Calories	500 cal	500 cal	Tie
Protein	2.5 g	6.3 g
Carbs	62.5 g	50 g
Fat	27.5 g	31.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	KOKOPELLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	KOKOPELLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	2.3 MG
Sodium, Na	312 MG	31 MG

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