COOKIE vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 11 nutrient categories

COOKIE: 3 vs GIANT: 5 (3 ties)

Overview

Nutrient	COOKIE	GIANT	Winner
Calories	500 cal	440 cal
Protein	2.5 g	4 g
Carbs	62.5 g	76 g
Fat	27.5 g	12 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	312 MG	300 MG

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