COOKIE vs ASSORTED SANDWICH CREMES COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREMES COOKIES wins in 7 out of 11 nutrient categories
COOKIE: 2
vs
ASSORTED SANDWICH CREMES COOKIES: 7
(2 ties)
Overview
| Nutrient | COOKIE | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 62.5 g | 69.4 g | |
| Fat | 27.5 g | 16.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 312 MG | 333 MG |