COOKIE & CARAMEL BARS vs SOFT BAKED BREAKFAST BLUEBERRY BARS
Nutrition comparison per 100 g serving
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SOFT BAKED BREAKFAST BLUEBERRY BARS wins in 11 out of 16 nutrient categories
COOKIE & CARAMEL BARS: 2
vs
SOFT BAKED BREAKFAST BLUEBERRY BARS: 11
(3 ties)
Overview
| Nutrient | COOKIE & CARAMEL BARS | SOFT BAKED BREAKFAST BLUEBERRY BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 351 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 64.7 g | 67.6 g | |
| Fat | 21.6 g | 9.5 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE & CARAMEL BARS | SOFT BAKED BREAKFAST BLUEBERRY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE & CARAMEL BARS | SOFT BAKED BREAKFAST BLUEBERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 351 MG | |
| Iron, Fe | 2.0 MG | 4.9 MG | |
| Potassium, K | 294 MG | 216 MG | |
| Sodium, Na | 118 MG | 351 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |