COOKIE & CARAMEL BAR vs PEPPERMINT GOURMET CANDY CANES
Nutrition comparison per 100 g serving
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COOKIE & CARAMEL BAR wins in 4 out of 10 nutrient categories
COOKIE & CARAMEL BAR: 4
vs
PEPPERMINT GOURMET CANDY CANES: 3
(3 ties)
Overview
| Nutrient | COOKIE & CARAMEL BAR | PEPPERMINT GOURMET CANDY CANES | Winner |
|---|---|---|---|
| Calories | 480 cal | 364 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 66 g | 100 g | |
| Fat | 24 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE & CARAMEL BAR | PEPPERMINT GOURMET CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE & CARAMEL BAR | PEPPERMINT GOURMET CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 545 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 0 MG |