COOKIE BUTTER vs SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
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SMOOTH PEANUT BUTTER wins in 6 out of 11 nutrient categories
COOKIE BUTTER: 2
vs
SMOOTH PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | COOKIE BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 595 cal | 594 cal | |
| Protein | 2.7 g | 25 g | |
| Carbs | 56.8 g | 21.9 g | |
| Fat | 40.5 g | 50 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 203 MG | 0 MG |