COOKIE BUTTER vs ALMOND BUTTER STRAWBERRY SPREAD
Nutrition comparison per 100 g serving
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ALMOND BUTTER STRAWBERRY SPREAD wins in 8 out of 11 nutrient categories
COOKIE BUTTER: 1
vs
ALMOND BUTTER STRAWBERRY SPREAD: 8
(2 ties)
Overview
| Nutrient | COOKIE BUTTER | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 595 cal | 421 cal | |
| Protein | 2.7 g | 10.5 g | |
| Carbs | 56.8 g | 42.1 g | |
| Fat | 40.5 g | 29.0 g | |
| Fiber | 2.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER | ALMOND BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 203 MG | 13 MG |