COOKIE BUTTER PREMIUM ICE CREAM vs COCONUT ORGANIC FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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COOKIE BUTTER PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
COOKIE BUTTER PREMIUM ICE CREAM: 4
vs
COCONUT ORGANIC FROZEN FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | COOKIE BUTTER PREMIUM ICE CREAM | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 195 cal | 103 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 24.1 g | 19.3 g | |
| Fat | 10.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE BUTTER PREMIUM ICE CREAM | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 103 MG | |
| Sodium, Na | 92 MG | 34 MG |