COOKIE BUTTER BARS vs MI-DEL
Nutrition comparison per 100 g serving
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MI-DEL wins in 4 out of 10 nutrient categories
COOKIE BUTTER BARS: 3
vs
MI-DEL: 4
(3 ties)
Overview
| Nutrient | COOKIE BUTTER BARS | MI-DEL | Winner |
|---|---|---|---|
| Calories | 560 cal | 469 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 52 g | 68.8 g | |
| Fat | 36 g | 21.9 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER BARS | MI-DEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER BARS | MI-DEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 80 MG | 312 MG |