COOKIE BITES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 6 out of 10 nutrient categories
COOKIE BITES: 6
vs
PECAN SHORTBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | COOKIE BITES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 484 cal | |
| Protein | 14.3 g | 3.2 g | |
| Carbs | 50 g | 54.8 g | |
| Fat | 39.3 g | 29.0 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COOKIE BITES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 143 MG | 177 MG |