COOKIE BITES vs SEASONAL SWEETS
Nutrition comparison per 100 g serving
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SEASONAL SWEETS wins in 5 out of 11 nutrient categories
COOKIE BITES: 3
vs
SEASONAL SWEETS: 5
(3 ties)
Overview
| Nutrient | COOKIE BITES | SEASONAL SWEETS | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 70 g | 68 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | SEASONAL SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BITES | SEASONAL SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 267 MG | 680 MG |