COOKIE BARS vs CHOCOLATE CHIP COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS wins in 16 out of 21 nutrient categories
COOKIE BARS: 4
vs
CHOCOLATE CHIP COOKIE DOUGH BARS: 16
(1 ties)
Overview
| Nutrient | COOKIE BARS | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 400 cal | |
| Protein | 14.6 g | 22.2 g | |
| Carbs | 47.9 g | 53.3 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG |
Minerals
| Mineral | COOKIE BARS | CHOCOLATE CHIP COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 244 MG | |
| Iron, Fe | 1.5 MG | 4 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 222 MG | |
| Potassium, K | 750 MG | 178 MG | |
| Selenium, Se | 0 UG | 54 UG | |
| Sodium, Na | 146 MG | 378 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |