COOKIE BARS vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 12 nutrient categories
COOKIE BARS: 3
vs
MILK CHOCOLATE BAR: 5
(4 ties)
Overview
| Nutrient | COOKIE BARS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 62.5 g | 60.6 g | |
| Fat | 25 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE BARS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 76 MG |