COOKIE BARS vs ABDALLAH
Nutrition comparison per 100 g serving
Ad 468x60
ABDALLAH wins in 5 out of 11 nutrient categories
COOKIE BARS: 3
vs
ABDALLAH: 5
(3 ties)
Overview
| Nutrient | COOKIE BARS | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 66.7 g | 45.8 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BARS | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 62 MG |