COOKIE BARS vs FROSTED SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIE BARS: 4
vs
FROSTED SUGAR MINI COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIE BARS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 493 cal | 433 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 67.1 g | 70 g | |
| Fat | 23.7 g | 13.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BARS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 197 MG | 300 MG |