COOKIE BARS vs CINNAMON CANELITAS COOKIES
Nutrition comparison per 100 g serving
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CINNAMON CANELITAS COOKIES wins in 11 out of 17 nutrient categories
COOKIE BARS: 3
vs
CINNAMON CANELITAS COOKIES: 11
(3 ties)
Overview
| Nutrient | COOKIE BARS | CINNAMON CANELITAS COOKIES | Winner |
|---|---|---|---|
| Calories | 493 cal | 467 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 67.1 g | 73.3 g | |
| Fat | 23.7 g | 16.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | CINNAMON CANELITAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE BARS | CINNAMON CANELITAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 197 MG | 217 MG | |
| Zinc, Zn | 0 MG | 4 MG |