COOKIE BARS vs CHOCOLATE ALL NUT MIX CANDIES
Nutrition comparison per 100 g serving
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CHOCOLATE ALL NUT MIX CANDIES wins in 5 out of 10 nutrient categories
COOKIE BARS: 3
vs
CHOCOLATE ALL NUT MIX CANDIES: 5
(2 ties)
Overview
| Nutrient | COOKIE BARS | CHOCOLATE ALL NUT MIX CANDIES | Winner |
|---|---|---|---|
| Calories | 493 cal | 538 cal | |
| Protein | 3.9 g | 10.3 g | |
| Carbs | 67.1 g | 51.3 g | |
| Fat | 23.7 g | 35.9 g | |
| Fiber | 2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BARS | CHOCOLATE ALL NUT MIX CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BARS | CHOCOLATE ALL NUT MIX CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 103 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Sodium, Na | 197 MG | 26 MG |