COOKIE BAR vs HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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COOKIE BAR wins in 4 out of 11 nutrient categories
COOKIE BAR: 4
vs
HAND DECORATED COOKIE: 2
(5 ties)
Overview
| Nutrient | COOKIE BAR | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 30 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BAR | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BAR | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 33 MG |