COOKIE BAR vs APPLE CIDER COOKIE THINS
Nutrition comparison per 100 g serving
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APPLE CIDER COOKIE THINS wins in 5 out of 11 nutrient categories
COOKIE BAR: 0
vs
APPLE CIDER COOKIE THINS: 5
(6 ties)
Overview
| Nutrient | COOKIE BAR | APPLE CIDER COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BAR | APPLE CIDER COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BAR | APPLE CIDER COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 393 MG |