COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT vs CINNAMON APPLE CINNAMON SUGAR SAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE CINNAMON SUGAR SAUCE wins in 5 out of 11 nutrient categories
COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT: 4
vs
CINNAMON APPLE CINNAMON SUGAR SAUCE: 5
(2 ties)
Overview
| Nutrient | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | CINNAMON APPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 205 cal | 235 cal | |
| Protein | 2.3 g | 3.7 g | |
| Carbs | 35.2 g | 37.5 g | |
| Fat | 8.0 g | 8.1 g | |
| Fiber | 5.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | CINNAMON APPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | CINNAMON APPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 23 MG | 272 MG |