COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT vs ASSORTED CREAMSTYLE CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT: 4
vs
ASSORTED CREAMSTYLE CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | ASSORTED CREAMSTYLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 205 cal | 372 cal | |
| Protein | 2.3 g | 6.4 g | |
| Carbs | 35.2 g | 37.2 g | |
| Fat | 8.0 g | 22.3 g | |
| Fiber | 5.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | ASSORTED CREAMSTYLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | ASSORTED CREAMSTYLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 23 MG | 255 MG |