COOKIE ASSORTMENT vs COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS
Nutrition comparison per 100 g serving
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COOKIE ASSORTMENT wins in 6 out of 11 nutrient categories
COOKIE ASSORTMENT: 6
vs
COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS: 2
(3 ties)
Overview
| Nutrient | COOKIE ASSORTMENT | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 529 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 57.1 g | 64.7 g | |
| Fat | 25 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE ASSORTMENT | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE ASSORTMENT | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 29 MG |