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COOKED WILD CANADIAN SNOW CRAB CLUSTERS vs WILD GULF SHRIMP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
COOKED WILD CANADIAN SNOW CRAB CLUSTERS: 4 vs WILD GULF SHRIMP: 4 (3 ties)

Overview

Nutrient COOKED WILD CANADIAN SNOW CRAB CLUSTERS WILD GULF SHRIMP Winner
Calories 82 cal 71 cal
Protein 17.7 g 13.4 g
Carbs 0 g 0.9 g
Fat 1.2 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED WILD CANADIAN SNOW CRAB CLUSTERS WILD GULF SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKED WILD CANADIAN SNOW CRAB CLUSTERS WILD GULF SHRIMP Winner
Calcium, Ca 71 MG 54 MG
Iron, Fe 0.9 MG 0.3 MG
Potassium, K 0 MG 168 MG
Sodium, Na 518 MG 804 MG
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