COOKED WHITE SHRIMP vs WILD CAUGHT KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
COOKED WHITE SHRIMP wins in 5 out of 10 nutrient categories
COOKED WHITE SHRIMP: 5
vs
WILD CAUGHT KETA SALMON: 1
(4 ties)
Overview
| Nutrient | COOKED WHITE SHRIMP | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calories | 60 cal | 100 cal | |
| Protein | 13 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED WHITE SHRIMP | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED WHITE SHRIMP | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 450 MG | 124 MG |