COOKED WHITE SHRIMP vs BREADED SHRIMP POPPERS
Nutrition comparison per 100 g serving
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COOKED WHITE SHRIMP wins in 5 out of 10 nutrient categories
COOKED WHITE SHRIMP: 5
vs
BREADED SHRIMP POPPERS: 4
(1 ties)
Overview
| Nutrient | COOKED WHITE SHRIMP | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 60 cal | 306 cal | |
| Protein | 13 g | 9.4 g | |
| Carbs | 0 g | 36.5 g | |
| Fat | 1 g | 14.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED WHITE SHRIMP | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | COOKED WHITE SHRIMP | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 824 MG |