COOKED WHITE SHRIMP vs SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKED WHITE SHRIMP: 4
vs
SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP: 4
(3 ties)
Overview
| Nutrient | COOKED WHITE SHRIMP | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 60 cal | 179 cal | |
| Protein | 12 g | 9.8 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED WHITE SHRIMP | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED WHITE SHRIMP | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 450 MG | 464 MG |