COOKED SLICED ITALIAN SAUSAGE vs CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SLICED ITALIAN SAUSAGE wins in 5 out of 12 nutrient categories
COOKED SLICED ITALIAN SAUSAGE: 5
vs
CHEDDAR SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | COOKED SLICED ITALIAN SAUSAGE | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 354 cal | |
| Protein | 17.9 g | 10.8 g | |
| Carbs | 1.8 g | 9.2 g | |
| Fat | 21.4 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SLICED ITALIAN SAUSAGE | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COOKED SLICED ITALIAN SAUSAGE | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 839 MG | 1,031 MG |