COOKED SHRIMPED vs FISH FILLETS CRUNCHY BREADED
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMPED wins in 8 out of 10 nutrient categories
COOKED SHRIMPED: 8
vs
FISH FILLETS CRUNCHY BREADED: 1
(1 ties)
Overview
| Nutrient | COOKED SHRIMPED | FISH FILLETS CRUNCHY BREADED | Winner |
|---|---|---|---|
| Calories | 118 cal | 192 cal | |
| Protein | 24.7 g | 10.6 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMPED | FISH FILLETS CRUNCHY BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMPED | FISH FILLETS CRUNCHY BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 541 MG | 413 MG |