COOKED SHRIMP RING WITH COCKTAIL SAUCE vs THE BREAKFAST PASTY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKED SHRIMP RING WITH COCKTAIL SAUCE: 5
vs
THE BREAKFAST PASTY: 5
(1 ties)
Overview
| Nutrient | COOKED SHRIMP RING WITH COCKTAIL SAUCE | THE BREAKFAST PASTY | Winner |
|---|---|---|---|
| Calories | 86 cal | 253 cal | |
| Protein | 10.7 g | 11.2 g | |
| Carbs | 6.4 g | 14.1 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING WITH COCKTAIL SAUCE | THE BREAKFAST PASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | COOKED SHRIMP RING WITH COCKTAIL SAUCE | THE BREAKFAST PASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 464 MG | 412 MG |