COOKED SHRIMP RING WITH COCKTAIL SAUCE vs CHICKEN BREAST RINGS
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING WITH COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
COOKED SHRIMP RING WITH COCKTAIL SAUCE: 5
vs
CHICKEN BREAST RINGS: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP RING WITH COCKTAIL SAUCE | CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calories | 86 cal | 225 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 6.4 g | 16.3 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING WITH COCKTAIL SAUCE | CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP RING WITH COCKTAIL SAUCE | CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 375 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 464 MG | 462 MG |