COOKED SHRIMP RING vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING wins in 6 out of 10 nutrient categories
COOKED SHRIMP RING: 6
vs
POPCORN SHRIMP: 2
(2 ties)
Overview
| Nutrient | COOKED SHRIMP RING | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 85 cal | 177 cal | |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 10.6 g | 15.0 g | |
| Fat | 0.4 g | 8.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP RING | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 606 MG | 239 MG |