COOKED SHRIMP vs COOKED PEELED AND DEVEINED TAIL ON IQF WHITE SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKED SHRIMP: 4
vs
COOKED PEELED AND DEVEINED TAIL ON IQF WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | COOKED PEELED AND DEVEINED TAIL ON IQF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 14.1 g | 24.7 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | COOKED PEELED AND DEVEINED TAIL ON IQF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | COOKED SHRIMP | COOKED PEELED AND DEVEINED TAIL ON IQF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 835 MG | 541 MG |