COOKED SHRIMP vs SAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKED SHRIMP: 0
vs
SAIL: 0
(10 ties)
Overview
| Nutrient | COOKED SHRIMP | SAIL | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 24.7 g | 24.7 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | SAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | SAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 541 MG | 541 MG | Tie |