COOKED SHRIMP vs GULF WHITE SHRIMP
Nutrition comparison per 100 g serving
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GULF WHITE SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 3
vs
GULF WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 95 cal | 71 cal | |
| Protein | 21.4 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 226 MG | 286 MG |