COOKED SHRIMP vs PEELED
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 4
vs
PEELED: 3
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | PEELED | Winner |
|---|---|---|---|
| Calories | 124 cal | 71 cal | |
| Protein | 23.0 g | 15.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 947 MG | 248 MG |