COOKED SHRIMP vs WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKED SHRIMP: 4
vs
WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT | Winner |
|---|---|---|---|
| Calories | 106 cal | 95 cal | |
| Protein | 21.2 g | 21.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 329 MG | 226 MG |