COOKED SHRIMP vs WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 10 nutrient categories
COOKED SHRIMP: 7
vs
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE: 2
(1 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | Winner |
|---|---|---|---|
| Calories | 106 cal | 171 cal | |
| Protein | 21.2 g | 14.1 g | |
| Carbs | 1.2 g | 22.4 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 24.7 MG |
Minerals
| Mineral | COOKED SHRIMP | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 329 MG | 171 MG |