COOKED SHRIMP vs RAW PEELED DEVEINED TAIL ON WHITE SHRIMP
Nutrition comparison per 100 g serving
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RAW PEELED DEVEINED TAIL ON WHITE SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 3
vs
RAW PEELED DEVEINED TAIL ON WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | RAW PEELED DEVEINED TAIL ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 21.2 g | 25.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | RAW PEELED DEVEINED TAIL ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | RAW PEELED DEVEINED TAIL ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 329 MG | 353 MG |