COOKED SHRIMP vs JUMBO BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
COOKED SHRIMP: 6
vs
JUMBO BUTTERFLY SHRIMP: 2
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 238 cal | |
| Protein | 15.5 g | 10.7 g | |
| Carbs | 0 g | 22.6 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 536 MG |